EXPERIENCED PROFESSIONALS
First and foremost, I am a mum and a wife and I put my family first. I am not the kind of person who would go to the gym every single day. Because I have a tonne of household, maternal, family and, last but not least, business chores, I have established a training programme that does NOT require YOUR sacrifice, renunciation or a lot of time. The result will be visible already after only 2 weeks of training, 3 times a week.
The difficulty level of the EXPERIENCED PROFESSIONAL training programme includes 12 guided workouts.
The programme is suitable for people who are in top form, professional athletes, performance athletes or trainers.
All exercises are performed unassisted, based on your own weight. The Experienced Professional training programme consists of high-intensity interval cardio exercises on a “stand-up” and strength exercises. This combination ensures you reach your desired goal in the shortest possible time. Each workout contains exercises for the whole body and their difficulty increases from week to week. As the difficulty increases, so does the calorie burn of the workout, which you can track in the “profile” tab of the Extreme Training app®️.
I recommend 3 trainings per week.
The EXPERIENCED PROFESSIONAL training programme offers:
- Faster and easier path to the desired body
- Muscle strengthening, better posture and less shoulder and back pain
- Faster calorie consumption and loss of excessive body fat
- Effective exercises for strength, endurance and mobility
- Improvement of physical performance, stability and balance
- Better general well-being
- Greater self-confidence
- Sculpted body
- Guaranteed results
- Visible results in 2 weeks
As a mum and a wife, I often wonder what to cook tomorrow – that’s why I prepared 1,825 healthy meals with recipes and calculated calorie intake.
So, you will gain access to guided trainings and healthy recipes!
With just one simple click on the tab “Recipes” in the Extreme Training ® App, you will find the answer to the question what to cook tomorrow.
>100
1825
7 days
guided trainings
healthy recipe menus
free trial
Join now!