Become a Licensed Extreme Training Coach

Ready to take your passion for sports and fitness to the next level?

Join the dynamic Extreme Training® team and become a licensed coach of the world-renowned, patented Extreme Training® workout!

Become part of the Extreme Training® success story!

Vida Macura Maglica, former national karate champion and Karate master (black belt, 1st Dan), is a true icon of success and dedication! With two bronze medals from the European Karate Championships and the official status of a categorized athlete by the Ministry of Sport, her impact is truly remarkable.

As a licensed strength and conditioning coach, she developed the innovative and patented Extreme Training® programs that go beyond boundaries. Join the vibrant Extreme Training® community and seize the opportunities it offers, as Vida leads workouts on the main stages of world-renowned fitness expos.

Her passion and dedication are an inspiration to anyone striving for excellence in sports and in life.

Join her and become part of this incredible journey!

Why choose Extreme Training®?

Innovative methodology

Our patented Extreme Training® program is designed to improve both physical and mental conditioning, sculpt muscles, and deliver visible results in just two weeks of training. The program is based on bodyweight exercises and is divided into two sections: cardio exercises using the stand-up method and strength exercises, providing a comprehensive approach to fitness.

Expert guidance

Under the mentorship of Vida Macura Maglica, a professional athlete with an extensive sports career, entrepreneur, and mother, you will gain valuable experience and knowledge.

Continuous development

We believe in the continuous education and growth of our coaches. In addition to initial training, we offer advanced workshops and programs for ongoing development, helping you refine your skills and stay at the top of the fitness industry.

Become a leader in a community that inspires and motivates, and help others achieve outstanding results!

Concept Extreme Training®

Extreme Training® is a dynamic and effective workout designed for those looking to improve their physical and mental condition while losing excess weight. The Extreme Training® approach focuses on burning fat and sculpting muscles through a unique and patented program that includes bodyweight exercises. This method allows participants to optimize their results and achieve their goals in an efficient way.

The Extreme Training® program is divided into two sections:

Section one

It includes high-intensity interval training based on the ‘5 minutes of work and 1 minute of rest’ methodology. The difficulty of the exercises is tailored to the individual’s fitness level, allowing each participant to adjust according to their abilities.

Section two

Bodyweight strength training, where the difficulty increases either through more challenging exercises or by increasing the number of repetitions.

The program changes every week, ensuring variety and enabling participants to achieve maximum results in the shortest amount of time.

Extreme Training® offers 6 different difficulty levels, divided into 58 training programs, as well as 5 modules tailored to specific target groups.

An exceptional opportunity

Are you ready to unlock your potential and shape your future? Become a licensed Extreme Training® coach and become a source of inspiration and motivation for others!

DON’T MISS OUT! An exceptional opportunity is available – for a limited time, you can take advantage of a special discount on our training. Join us and start following your mission while helping others achieve their goals!

Become a licensed Extreme Training® Coach and earn by doing what you love!

(Example: Conducting group training sessions)

Price per course

[X] EUR

20 EUR

Number of participants

[X] per course

Number of courses

[X] per week

Potential monthly earnings

[X] EUR

Don’t miss out!

Get 70% off your Extreme Training® training with code EXTREME70

REGULAR PRICE

~~650,00 EUR~~

SPECIAL OFFER -70%

195,00 EUR

GET CERTIFIED!

Your registration will be confirmed and your spot on the course secured upon payment of the registration fee. Upon arrival, we will delight you with a practical gift package worth €97.87, which includes:

An exclusive t-shirt Extreme®️
an exclusive notebook Extreme®️
A comprehensive course manual with all the course content®️
a convenient water bottle Extreme®️
unlimited premium access to our app
and exclusive benefits when purchasing brand products Extreme®️

Don’t miss out – sign up now as spots are limited!

Module overview

Extreme Training® Coach – Pregnancy and Postpartum Exercise Specialist

Pregnancy training

DURATION

1 day

PRICE

~~650,00 EUR~~

SPECIAL OFFER -70%

195,00 EUR

This workout is designed for pregnant women who want to maintain their muscle mass during pregnancy

This program is especially recommended for women who were physically active before pregnancy. It includes static exercises to build muscle strength and incorporates the use of props (dumbbells or water bottles). The prenatal workout consists of 6 training programs, each designed with full-body exercises.

A unique feature of this program is the gradual reduction of training intensity week by week.

During the pregnancy training lectures, we will focus on:

The issue of muscle mass during pregnancy and the impact of hormones on changes in body composition.

Fat accumulation – where and why it occurs.

The reasons why static stretching lasting longer than 30 seconds is not recommended, especially for the lower body.

Key aspects of leading prenatal exercise sessions.

The impact of overexertion on the fetus.

Mental stability and acceptance of body changes.

The importance of physical exercise during pregnancy:

Increased awareness of healthy nutrition and reduced risk of gestational diabetes and excessive weight gain.
Maintaining a vital body and skin elasticity.
Maintaining muscle mass.
Releasing the happiness hormone.

Postpartum workout

DURATION

1 day

PRICE

~~650,00 EUR~~

SPECIAL OFFER -70%

195,00 EUR

The program is designed to close diastasis recti and strengthen the pelvic floor.

Diastasis recti occurs due to the separation of the abdominal muscles during pregnancy, leading to a weakened abdominal wall. The program includes 6 training programs, each consisting of full-body exercises, with the difficulty level gradually increasing.

All workouts are performed without equipment.

During the postnatal training lectures, we will focus on:

The postpartum recovery process (recovery mode) – Why the body is not ready for regular exercise immediately after childbirth and how improper exercise can do more harm than good.

Closing diastasis recti – why it occurs, how to recognize it, and how to measure it correctly.

Allowed and forbidden exercises – an explanation of how the abdominal muscles function post-delivery and how improper exercise can further increase the postpartum belly.

Mental well-being – accepting oneself, the new role of a mother, and body changes.

The time frame for the body to return to pre-pregnancy shape – emphasizing that health should be a priority over aesthetic appearance.

Nutritional habits of new mothers – what is suitable to consume to prevent colic in babies, how to ensure adequate nutrient intake, and debunking the myth that muscle fatigue (DOMS) affects the quality of breast milk.

Key elements of training in Module 1

We will cover:

Correct execution of exercises and proper breathing.

Approach to motivating participants and building trust between the trainer and participants.

Establishing a strong connection between the trainer and participants – why it is important and how to achieve it.

Procedures in case of participant weakness during training.

How to monitor a larger group of participants and maintain oversight of everyone (e.g., if someone strays for an extended period, how to respond correctly).

Procedures in case of an injury during training or when someone arrives with a pre-existing injury.

This module will equip you with the expertise you need to effectively lead prenatal and postnatal exercise sessions, and teach you how to handle the challenges you may face in your work.

Reserve your spot now!

Module 1: Extreme Training® Coach Specialist in Pregnancy and Post Pregnancy Workouts

195,00 EUR ~~650,00 EUR~~

RESERVATION

You will be redirected to the system shop.extremetraining.eu, where you can follow the instructions and make a secure reservation.

Extreme Training® Coach – Senior Fitness Specialist

Guided exercise for seniors 65+ years

DURATION

1 day

PRICE

~~650,00 EUR~~

SPECIAL OFFER -70%

195,00 EUR

The exercise is aimed at improving balance, stabilizing the core, and maintaining and strengthening muscle mass and bone density.

It also includes pelvic floor exercises. All exercises are performed without equipment and at a slow pace, as the focus is on safety and correct execution. The workout program includes 6 training sessions, with intensity gradually increasing, leading to higher calorie burn from week to week.

All programs include full-body exercises without equipment.

In the lectures, we will cover:

Correct execution of exercises and breathing.

Understanding the issues of seniors – their common problems and adapting the exercises to their needs.

Psychophysical well-being – improving quality of life, sense of worth, and social interaction through exercise.

Approach to motivation – how to instill confidence in seniors and encourage them to engage in regular exercise.

Building the trainer-participant bond – why gaining trust is important and how to establish it.

Procedures in emergency situations:

What to do if a participant feels unwell.
How to maintain control over the group and quickly spot potential issues.
How to respond in case of an injury during training or if a participant arrives with an existing injury.

The goal of this module is to equip trainers with the knowledge and skills to effectively and safely lead exercise for seniors, taking into account their physical and mental needs.

Reserve your spot now!

Module 2: Extreme Training® Coach Specialist Senior

195,00 EUR ~~650,00 EUR~~

RESERVATION

You will be redirected to the system shop.extremetraining.eu, where you can follow the instructions and make a secure reservation.

Extreme Training® Coach – Level 1 Specialist

Training Programs:
Novices & Beginners

DURATION

1 day

PRICE

~~650,00 EUR~~

SPECIAL OFFER -70%

195,00 EUR

Become a trainer who knows how to motivate, lead effective workouts, and build a strong trust bond with your participants!

Module 3 is focused on a deeper understanding of correct exercise execution, breathing, counting repetitions, and effective motivation that encourages individuals to achieve their goals.

Novice

6 training programs

This level is designed for complete beginners – individuals who have never trained or have been physically inactive for several years. The program is based on static exercises without equipment, providing a friendly and safe introduction to the world of movement.

Beginners

10 training programs

Suitable for those who have trained before and are at least somewhat active (walking, running, light fitness). The program includes cardio interval training and bodyweight strength exercises that improve endurance and physical fitness.

What will you learn?

Correct exercise execution – Ensure participants perform movements correctly to prevent injuries and increase the effectiveness of the workout.

Breathing during exercise – Learn how to guide participants towards correct breathing, which enhances endurance and improves results.

Motivational techniques – Discover how to bring out the last rep from an individual with the right tone, counting, and encouraging words.

The psychological aspect of coaching – Learn how to establish a strong trust bond between the trainer and the participant, and why this is crucial for long-term success.

Effective group management – How to keep a large group under control at all times and promptly recognize if someone needs assistance.

Handling emergency situations – How to respond if a participant feels unwell during training, sustains an injury, or arrives with a pre-existing injury.

Module 3 will provide you with practical and theoretical knowledge that will make you a better trainer, motivator, and leader. Learn how to bring out the best in each participant, support them on their journey to their goals, and ensure a safe and effective workout.

Reserve your spot now.

Module 3: Extreme Training® Coach Specialist Level 1.

195,00 EUR ~~650,00 EUR~~

RESERVATION

You will be redirected to the system shop.extremetraining.eu, where you can follow the instructions and make a secure reservation.

Extreme Training® Coach – Level 2 Specialist

Training Programs:
Advanced Beginners & Intermediates

DURATION

1 day

PRICE

~~650,00 EUR~~

SPECIAL OFFER -70%

195,00 EUR

Become an elite trainer who knows how to lead intense training programs tailored to individuals with better physical conditioning.

Module 4 is designed to enhance your knowledge of correct exercise execution, proper breathing during prolonged high-intensity interval training, and precise correction of mistakes that prevent participants from achieving optimal results.

Advanced beginner

10 training programs

The program is designed for those who already have some level of physical conditioning. It includes high-intensity interval cardio exercises and bodyweight strength training, with no equipment used.

Intermediate

10 training programs

The program is suitable for individuals who train regularly and have good physical conditioning. The workouts consist of high-intensity interval cardio exercises and bodyweight strength training, focused on improving endurance and strength.

What will you learn?

Correct exercise execution – Key correction of technical details for physically prepared individuals, enabling faster progress.

Proper breathing during intense intervals – How to guide participants in breathing during prolonged high-intensity exercises to improve endurance.

Accuracy and speed of repetitions – Understanding why correct and rapid execution of exercises is crucial in this type of training.

Motivation at a higher level – How to draw out the best in an individual with the right tone, counting, and motivational words.

The psychological aspect of coaching – A deeper understanding of how to establish a strong bond between the coach and the participant, fostering long-term trust and commitment to training.

Effective management of larger groups – How to keep the entire group under control at all times and detect potential issues, such as discomfort or the absence of an individual.

Handling emergency situations – How to respond correctly if a participant feels unwell, sustains an injury, or arrives for training with a pre-existing injury.

Module 4 is designed for trainers who want to gain a deeper understanding of the technical and psychological aspects of leading more advanced training sessions.

Gain the knowledge that will enable you to guide your clients to top results, motivate them, and provide a safe yet challenging training environment.

To enroll in Module 4, it is required to complete Module 3 first.

Reserve your spot now.

Module 4: Extreme Training® Coach Specialist Level 2.

195,00 EUR ~~650,00 EUR~~

RESERVATION

You will be redirected to the system shop.extremetraining.eu, where you can follow the instructions and make a secure reservation.

Extreme Training® Master Specialist Level 3 Trainer

Training Programs:
Professionals & Professional Master

DURATION

1 day

PRICE

~~650,00 EUR~~

SPECIAL OFFER -70%

195,00 EUR

Become an elite trainer, ready to coach professional athletes and the most physically prepared individuals!

Module 5 is designed for trainers who want to enhance their skills when working with elite athletes, professionals, and experienced trainees. You will deeply explore motivation strategies, refining technical details, and guiding highly experienced individuals toward achieving peak performance.

Professionals

10 training programs

This level is designed for professional athletes, competitors, and trainers with exceptional physical fitness. The program includes high-intensity interval cardio exercises using the “stand-up” method and bodyweight strength exercises.

Experienced professionals

12 training programs

The program is suitable for athletes and trainers with very high physical fitness. It includes even more challenging high-intensity interval cardio exercises using the “stand-up” method and strength exercises that require maximum focus and endurance.

What will you learn?

Corrections and improvements in exercise execution – For individuals with very high physical fitness, we will focus on the smallest corrections in exercise execution – the same approach used when training elite athletes/competitors.

Motivation for professionals – Learn how to motivate athletes, coaches, and experienced trainees who are ready to challenge even the trainer. You will understand how to use motivational techniques at the highest level, where there is no room for compromise, and where every repetition must be executed flawlessly.

Breathing techniques during high-intensity intervals – We will focus on proper breathing, especially during longer high-intensity intervals, to ensure trainees can maintain their performance during maximum efforts.

Strategies for maintaining leadership position – You will learn how to remain the “leader” trainer, even when working with professional athletes and trainers who are equally as physically fit as you.

Revisiting basic techniques – We will thoroughly revisit everything we learned in previous modules: motivation, counting, breathing, exercise intensity, load, and short rest periods. You will understand why these details are crucial for achieving top-level results.

Handling Emergency Situations – How to act if a participant feels unwell, how to keep a larger group under control at all times, and how to respond correctly in the event of an injury during training or suggest a complementary exercise to a participant due to an existing injury.

Observation and Prevention – We will learn how to recognize when someone is feeling unwell during exercise, even if they don’t admit it. Learn how to immediately stop the activity and ensure that participants do not feel demotivated but remain highly motivated to continue training.

It focuses on key strategic approaches that will help you become an even better motivator and a technically skilled coach. Mastering techniques for effective leadership in challenging situations is also part of the module content.

Module 5 is designed to prepare you for the challenges of working with elite athletes, coaches, and experienced trainees.

To enroll in Module 5, it is necessary to complete all the previous modules of the training program.
This ensures that participants are well-prepared and equipped with the knowledge needed to progress.

Reserve your spot now.

Module 5: Extreme Training® Coach Master Specialist Level 3.

195,00 EUR ~~650,00 EUR~~

RESERVATION

You will be redirected to the system shop.extremetraining.eu, where you can follow the instructions and make a secure reservation.

Challenges

Challenges are special workout tasks that enrich and add variety to training sessions. Each year, we release four challenges to maintain training dynamics and motivation. Before each challenge is published in the app, coaches will be informed about the launch of the new Challenge, which will first be made available to them in the Extreme Training® app. Only after the challenge is scheduled to go live globally will it become available to all users of the Extreme Training® app.

Challenges are usually focused on specific goals and body parts, such as:

Booty Challenge – Focus on the glutes.

ABS & Booty Challenge – Focus on the abs and glutes.

Summer Challenge – Focus on the full body with lower-intensity exercises and more cardio, suitable for training on hot summer days.

Bikini Challenge – Focus on the full body for body shaping before summer.

Don’t delay and become part of the renowned Extreme Training® brand, trusted by people. By joining our community, you’ll have the opportunity to enhance your skills and reach new heights in coaching.

Become a Certified Extreme Training® Coach!

STRONG

AMBITIOUS

WITHOUT LIMITS

Your opportunity is waiting!

GET CERTIFIED!

FAQ – Frequently Asked Questions

How do I become a certified Extreme Training® coach?

Join the dynamic Extreme Training® community and become part of a renowned, innovative program that people trust and that takes fitness to the next level! To become a certified Extreme Training® coach, simply fill out the licensing application form (click here) and choose one of the five modules that best suits your interests and goals.

Extreme Training® includes high-intensity interval training, effective cardio workouts, and bodyweight exercises designed to improve physical and mental fitness, burn fat, and sculpt muscles. Training takes place live under the expert guidance of the experienced Vide Macura Maglica, ensuring high-quality and goal-oriented education.

After successfully completing both the theoretical and practical training, you will have time to prepare for the exam, which consists of both a practical and theoretical part. Once you pass the exam, you will receive the ‘Certified Extreme Training® Coach’ license, depending on the chosen module. This will allow you to join a growing team of fitness enthusiasts and professionals who are working together to create a healthier and more active future! Don’t miss this unique opportunity to turn your knowledge and passion into a career!

How long does the Extreme Training® training for the module take?

The training duration for the module is one day (in the morning, the theoretical part will take place, followed by a break, and in the afternoon, the practical part will be conducted).

How long is the license valid?

The Extreme Training® license is valid for one year, ensuring that our trainers are always up to date. The annual renewal license allows you to stay informed about the latest teaching methods, innovative workout techniques, and best practices in the industry. By being part of the Extreme Training® network, you keep your license active, meaning you will have continuous access to the most up-to-date content and updates in the program. Join us and constantly refine your knowledge and skills to offer your clients the best possible experience!

Where can I conduct Extreme Training® workouts?

Extreme Training® coaches have a unique opportunity to conduct live workouts at various locations around the world, as our license holds international validity. Your options are wide – you can hold workouts in gyms, training facilities, community centers, parks, and other suitable environments. The flexibility of our program allows you to reach your clients anywhere, providing accessibility and variety in your training. Test your creativity and use different locations to create a unique and engaging experience for your participants!

What do I gain from training with Extreme Training®?

By training with Extreme Training®, you gain a comprehensive experience that includes both practical and theoretical aspects. During the training and beyond, you will have continuous support from our team, allowing you to focus on achieving your goals. After successfully completing the exam, you will receive a license that certifies your qualifications, which will assist you in your future work.

Every three months, we release a new workout program called the Challenge, which focuses on specific muscle groups. Certified Extreme Training® coaches have priority access to these programs before they become available to the general public through the Extreme Training® app, allowing them to always announce an upcoming new workout program to add variety to their sessions.

“Our certified Extreme Training® coaches have free PREMIUM access to all content in the Extreme Training® app and special benefits on all Extreme Training® brand products. This allows coaches to take advantage of extensive knowledge and resources for further development and refinement of their skills.

Become part of the globally recognized Extreme Training® program and gain a competitive edge in the market as a certified coach. Your new license not only highlights your expertise and credibility but also enhances your earning potential in the rapidly growing fitness industry. Join our passionate global Extreme Training® community and be part of a movement that pushes the boundaries of what’s possible. Together, we achieve amazing results!

Module 1

Module 1: Extreme Training® Coach Specialist in Pregnancy and Post Pregnancy Workouts

195,00 EUR ~~650,00 EUR~~

RESERVATION

You will be redirected to the system shop.extremetraining.eu, where you can follow the instructions and make a secure reservation.

Module 2

Module 2: Extreme Training® Coach Specialist Senior

195,00 EUR ~~650,00 EUR~~

RESERVATION

You will be redirected to the system shop.extremetraining.eu, where you can follow the instructions and make a secure reservation.

Module 3

Module 3: Extreme Training® Coach Specialist Level 1.