{"id":263064,"date":"2025-10-27T16:41:27","date_gmt":"2025-10-27T15:41:27","guid":{"rendered":"https:\/\/www.extremetraining.eu\/stante-se-certifikovanym-extremnim-treninkovym-trenerem\/modul3-specialist-1-urovne\/"},"modified":"2025-11-03T09:11:12","modified_gmt":"2025-11-03T08:11:12","slug":"modul3-specialist-1-urovne","status":"publish","type":"page","link":"https:\/\/www.extremetraining.eu\/cs\/stante-se-certifikovanym-extremnim-treninkovym-trenerem\/modul3-specialist-1-urovne\/","title":{"rendered":"Modul3: Specialist 1. \u00farovn\u011b."},"content":{"rendered":"\n
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ONLINE KURZ<\/p>

Extreme Training\u00ae Tren\u00e9r:Specialist 1. \u00farovn\u011b<\/strong><\/h2><\/div>\n<\/div>\n\n\n\n
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Cvi\u010debn\u00ed programy:Nov\u00fd & Za\u010d\u00e1te\u010dn\u00edci<\/strong><\/h4>\n\n\n\n
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CENA<\/p>\n\n\n\n

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650,00 EUR<\/s><\/p>\n<\/div>\n\n\n\n

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AKCE -70%<\/p>\n\n\n\n

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195,00 EUR<\/p>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n

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Sta\u0148te tren\u00e9rem, kter\u00fd um\u00ed motivovat, spr\u00e1vn\u011b v\u00e9st tr\u00e9nink a vytvo\u0159it siln\u00e9 pouto d\u016fv\u011bry se sv\u00fdmi cvi\u010d\u00edc\u00edmi!<\/p>\n<\/div>\n\n\n\n

Modul 3 <\/strong>je zam\u011b\u0159en na hlub\u0161\u00ed porozum\u011bn\u00ed spr\u00e1vn\u00e9mu proveden\u00ed cvik\u016f, d\u00fdch\u00e1n\u00ed, po\u010d\u00edt\u00e1n\u00ed opakov\u00e1n\u00ed a \u00fa\u010dinn\u00e9 motivaci, kter\u00e1 podporuje jednotlivce v dosahov\u00e1n\u00ed jeho c\u00edl\u016f.<\/p>\n<\/div>\n<\/div>\n\n\n\n

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Nov\u00fd<\/strong><\/h4>\n\n\n\n
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6 tr\u00e9ninkov\u00fdch program\u016f<\/p>\n<\/div>\n\n\n\n

Tato \u00farove\u0148 je ur\u010dena pro \u00fapln\u00e9 za\u010d\u00e1te\u010dn\u00edky \u2013 pro osoby, kter\u00e9 nikdy netr\u00e9novaly nebo byly dlouho fyzicky neaktivn\u00ed. Program se zakl\u00e1d\u00e1 na statick\u00fdch cvic\u00edch bez pom\u016fcek, co\u017e umo\u017e\u0148uje p\u0159\u00e1telsk\u00fd a bezpe\u010dn\u00fd vstup do sv\u011bta pohybu. <\/p>\n<\/div>\n<\/div>\n\n\n\n

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ZA\u010c\u00c1TE\u010cN\u00cdCI<\/strong><\/h4>\n\n\n\n
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10 tr\u00e9ninkov\u00fdch program\u016f<\/p>\n<\/div>\n\n\n\n

Vhodn\u00e9 pro ty, kte\u0159\u00ed ji\u017e n\u011bkdy tr\u00e9novali a jsou alespo\u0148 \u010d\u00e1ste\u010dn\u011b aktivn\u00ed (proch\u00e1zky, b\u011bh, jogging). Program zahrnuje intervalov\u00e1 kardio cvi\u010den\u00ed a silov\u00e9 cviky s vlastn\u00ed hmotnost\u00ed, kter\u00e9 zlep\u0161uj\u00ed vytrvalost a t\u011blesnou kondici. <\/p>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n

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Co se nau\u010d\u00edte?<\/p>\n<\/div>\n\n\n\n

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Spr\u00e1vn\u00e9 proveden\u00ed cvik\u016f <\/strong>\u2013 Zajist\u011bte, aby cvi\u010d\u00edc\u00ed spr\u00e1vn\u011b prov\u00e1d\u011bli pohyby, \u010d\u00edm\u017e p\u0159edejdete zran\u011bn\u00edm a zv\u00fd\u0161\u00edte \u00fa\u010dinnost cvi\u010den\u00ed.<\/p>\n<\/div>\n\n\n\n

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D\u00fdch\u00e1n\u00ed b\u011bhem cvi\u010den\u00ed<\/strong> \u2013 Nau\u010dte se, jak sm\u011brovat cvi\u010d\u00edc\u00ed k spr\u00e1vn\u00e9mu d\u00fdch\u00e1n\u00ed, co\u017e zvy\u0161uje vytrvalost a zlep\u0161uje v\u00fdsledky.<\/p>\n<\/div>\n\n\n\n

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Motiva\u010dn\u00ed techniky<\/strong> \u2013 Objevte, jak spr\u00e1vn\u00fdm t\u00f3nem, po\u010d\u00edt\u00e1n\u00edm a povzbuzuj\u00edc\u00edmi slovy vyt\u00e1hnout z jednotlivce posledn\u00ed opakov\u00e1n\u00ed.<\/p>\n<\/div>\n\n\n\n

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Psychologick\u00fd aspekt tren\u00e9rstv\u00ed<\/strong> \u2013 Nau\u010dte se vybudovat siln\u00e9 pouto d\u016fv\u011bry mezi tren\u00e9rem a cvi\u010d\u00edc\u00edm a pro\u010d je to kl\u00ed\u010dov\u00e9 pro dlouhodob\u00fd \u00fasp\u011bch.<\/p>\n<\/div>\n\n\n\n

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Efektivn\u00ed veden\u00ed skupiny<\/strong> \u2013 Jak m\u00edt velkou skupinu neust\u00e1le pod kontrolou a v\u010das rozpoznat, pokud n\u011bkdo pot\u0159ebuje pomoc.<\/p>\n<\/div>\n\n\n\n

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Postup v mimo\u0159\u00e1dn\u00fdch situac\u00edch<\/strong><\/strong> \u2013 Jak jednat, pokud se cvi\u010d\u00edc\u00edmu b\u011bhem tr\u00e9ninku ud\u011bl\u00e1 \u0161patn\u011b, dojde k \u00farazu nebo ji\u017e na tr\u00e9nink p\u0159ijde se st\u00e1vaj\u00edc\u00edm zran\u011bn\u00edm.<\/p>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n

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Modul 3 v\u00e1m poskytne praktick\u00e9 a teoretick\u00e9 znalosti, d\u00edky nim\u017e se stanete lep\u0161\u00edm tren\u00e9rem, motiv\u00e1torem a l\u00eddrem. Nau\u010d\u00edte se, jak z ka\u017ed\u00e9ho cvi\u010d\u00edc\u00edho dostat jeho maximum, podpo\u0159it ho na cest\u011b k c\u00edli a zajistit bezpe\u010dn\u00e9 a efektivn\u00ed cvi\u010den\u00ed. <\/p>\n<\/div>\n<\/div>\n\n\n\n

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Modul je samostatn\u00fd \u2013 m\u016f\u017eete se vy\u0161kolit pouze na tento modul.<\/p>\n<\/div>\n\n\n\n

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Z\u00edskejte svou licenci nyn\u00ed!<\/strong><\/p>\n\n\n\n

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Modul 3: Extreme Training\u00ae Tren\u00e9r Specialista 1. stupn\u011b <\/p>\n\n\n\n

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195,00 EUR 650,00 EUR<\/mark><\/s><\/p>\n\n\n\n

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Z\u00edskejte svou licenci<\/a><\/div>\n<\/div>\n\n\n\n

Budete p\u0159esm\u011brov\u00e1ni na syst\u00e9m shop.extremetraining.eu<\/strong>, kde m\u016f\u017eete postupovat podle pokyn\u016f a prov\u00e9st bezpe\u010dnou platbu.<\/p>\n\n\n\n

V\u00e1\u0161 p\u0159\u00edstup k online modulu bude aktivov\u00e1n do 24 hodin po \u00fasp\u011b\u0161n\u00e9 platb\u011b.<\/p>\n<\/div>\n\n\n\n

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Zkou\u0161ku m\u016f\u017eete skl\u00e1dat kdykoli, v \u010dase, kter\u00fd v\u00e1m nejl\u00e9pe vyhovuje, a kdy se c\u00edt\u00edte skute\u010dn\u011b p\u0159ipraveni. Po jej\u00edm zah\u00e1jen\u00ed je zkou\u0161ka k dispozici po dobu jedn\u00e9 hodiny. <\/p>\n<\/div>\n<\/div><\/div>\n\n\n\n

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Bal\u00ed\u010dek v\u0161ech p\u011bti modul\u016f<\/strong><\/p>\n\n\n\n

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<\/path><\/svg><\/span> Extra sleva 10 %<\/a><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n
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Licen\u010dn\u00ed moduly Extreme training<\/h2>\n<\/div>\n\n\n\n
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<\/path><\/svg><\/span>Specialista na cvi\u010den\u00ed v t\u011bhotenstv\u00ed a po porodu<\/a><\/div>\n<\/div>\n\n\n\n
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<\/path><\/svg><\/span>Specialista na cvi\u010den\u00ed senior\u016f<\/a><\/div>\n<\/div>\n\n\n\n
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<\/path><\/svg><\/span>Specialista \u00farovn\u011b 1 <\/a><\/div>\n<\/div>\n\n\n\n
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<\/path><\/svg><\/span>Specialista \u00farovn\u011b 2 <\/a><\/div>\n<\/div>\n\n\n\n
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<\/path><\/svg><\/span>Master specialista \u00farovn\u011b 3 <\/a><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n
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Na\u0161i certifikovan\u00ed tren\u00e9\u0159i Extreme Training\u00ae maj\u00ed bezplatn\u00fd PR\u00c9MIOV\u00dd p\u0159\u00edstup ke v\u0161em materi\u00e1l\u016fm v aplikaci Extreme Training\u00ae<\/strong> a speci\u00e1ln\u00ed v\u00fdhody na v\u0161echny produkty zna\u010dky Extreme Training\u00ae<\/strong>.D\u00edky tomu mohou tren\u00e9\u0159i vyu\u017e\u00edvat rozs\u00e1hl\u00e9 znalosti a zdroje pro dal\u0161\u00ed rozvoj <\/strong>a zdokonalov\u00e1n\u00ed sv\u00fdch dovednost\u00ed. <\/p>\n\n\n\n

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Sta\u0148 se sou\u010d\u00e1st\u00ed celosv\u011btov\u011b uzn\u00e1van\u00e9ho programu Extreme Training\u00ae a z\u00edskej konkuren\u010dn\u00ed v\u00fdhodu na trhu jako certifikovan\u00fd tren\u00e9r. Tvoje nov\u00e1 licence nejen zd\u016frazn\u00ed tv\u00e9 odborn\u00e9 znalosti a d\u016fv\u011bryhodnost, ale tak\u00e9 zv\u00fd\u0161\u00ed tv\u016fj v\u00fdd\u011ble\u010dn\u00fd potenci\u00e1l v rychle rostouc\u00edm fitness pr\u016fmyslu. P\u0159ipoj se k na\u0161\u00ed v\u00e1\u0161niv\u00e9 glob\u00e1ln\u00ed komunit\u011b Extreme Training\u00ae a bu\u010f sou\u010d\u00e1st\u00ed hnut\u00ed, kter\u00e9 posouv\u00e1 hranice mo\u017en\u00e9ho.Spole\u010dn\u011b dosahujeme \u00fa\u017easn\u00fdch v\u00fdsledk\u016f! <\/p>\n<\/div>\n\n\n\n

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FAQ \u2013 \u010casto kladen\u00e9 ot\u00e1zky<\/h2>\n\n\n\n
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